bibliografia

What is Mindfulness?

Baer, R. A. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10, 125–143

Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., et al. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice , 11 (3), 230-241

Capuzzi Simon, C. (2005, July 12). Mr. Mindfulness. Retrieved October 8, 2007, from http://www.washingtonpost.com/wp-dyn/content/article/2005/07/11/AR2005071101135.html

Germer, C. (2004) What is Mindfulness? Insight Journal, 23, 24-29

Grossman, P., Niemann, L., Schmidt, S. & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57, 35-43

Hayes, A. M. & Feldman, G. (2004) Clarifying the Construct of Mindfulness in the Context of Emotion Regulation and the Process of Change in Therapy. Clinical Psychology: Science and Practice. 11, (3): 255-262

Kabat-Zinn, J. (2003). Mindfulness-based interventions in context: Past, present and future. Clinical Psychology: Science and Practice , 10 (2), 144-156

Kabat-Zinn, J. (2005) Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. New York: Hyperion

Krasner, M. (2004) Mindfulness-Based Interventions: A Coming of Age? Families, Systems, & Health. 22, (2): 207–212



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Buddhist Origins

Adapted from a talk by Gil Fronsdal, (2002) Anatta the Four Noble Truths.

Mindfulness Meditation as Buddhist Practice.

Maex, E. (2006, January). The Buddhist roots of mindfulness-based approaches. Retrieved October 07, 2007, from http://www.bangor.ac.uk/imscar/mindfulness/buddhist.php.en



Measuring Mindfulness

Baer, R. A., Smith, G., & Allen, K. (2004). Assessment of mindfulness by self-report: The Kentucky Inventory of Mindfulness Skills. Assessment , 11 (3), 191-206.

Buchheld, N., Grossman, P., & Walach, H. (2001). Measuring mindfulness in insight meditation (vipassana) and meditation-based psychotherapy: the development of the Freiburg Mindfulness Inventory (FMI). Journal for Meditation and Meditation Research , 1, 11-34.



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Mindfulness in Organisations

Dattner & Dunn (2003) Mindfulness at Work.

Duerr, M. (2004). The contemplative organisation. Journal of Organizational Change , 17 (1), 43-61.

Epstein, R. (1999). Mindful practice. Journal of the American Medical Association , 282, 833-839.

Fiol, C. M. & O'Connor, E. J. (2003) Waking up! Mindfulness in the face of bandwagons. Academy of Management Review, 28 (1): 54-70

Hochwarter, W. A., Meurs, J. A., Perrewé P. L., Royle, M. D. & Matherly, T. A. (2007) The interactive effect of attention control and the perceptions of others’ entitlement behavior on job and health outcomes. Journal of Managerial Psychology. 22 (5): 506-528

Issel, L. M., & Narasimha, K. M. (2007). Creating complex health improvement programs as mindful organisations. From theory to action. Journal of Health Organization and Management , 21 (2), 166-183.

Johnson, C. L. Mindfulness: Increasing Performance in the Workplace.

Knotek, K., & Watson, A. E. (2006). Organizational characteristics that contribute to success in engaging the public to accomplish fuels management at the wilderness/non-wilderness interface. USDA Forest Service Proceedings RMRS-P-41, (pp. 703-713). Portland, OR.

Kriger, M. P., & Hanson, B. J. (1999). A value-based paradigm for creating truly healthy organizations. Journal of Organizational Change Management , 12 (4), 302-317.

Langer, E. J., & Piper, A. (1987). The prevention of mindlessness. Journal of Personality and Social Psychology , 53, 280-287.

Langer, E. J. & Moldoveanu, M. (2000) Mindfulness research and the future. Journal of Social Issues. 56 (1): 129-139

Langer, E.J. & Moldovenau, M. (2000) The construct of mindfulness. Journal of social issues. 56, 1: 1-9

Marianetti, O. (2007, September 03). Identifying knowledge gaps on stress and mindfulness. The development of a mindfulness intervention designed to reduce perceived levels of stress in a large, global technology organisation . Unpublished manuscript. London: University of East London.

Marianetti, O., & Passmore, J. (2008). Mindfulness at work: Paying attention to enhance well-being and performance. In P. A. Linley, (Ed.) Oxford Handbook of Positive Psychology and Work. Oxford University Press

Passmore, J., & Marianetti, O. (2007). The role of mindfulness in coaching. The Coaching Psychologist . 3 (3): 131-137.

Riskin, L. L. (2004) Mindfulness: Foundational Training for Dispute Resolution. Journal of Legal Education, 54 (1): 70-90

Santorelli, S. F. (1996). Mindfulness and Mastery in the Workplace: 21 Ways to Reduce Stress during the Workday. In Engaged Buddhist Reader (pp. 39-45). Berkeley, CA: Parallax Press.

Shefy, E. & Sadler-Smith, E. () Applying holistic principles in management development. Journal of Management Development. 25(4): 368-385

Silberman, J. (2007, March 27). Mindfulness and VIA signature strengths. Retrieved October 31, 2007, from Positive Psychology News Daily: http://pos-psych.com/news/jordan-silberman/20070327179

Yeganeh, B. (2006) Mindful Experiential Learning. PhD Thesis, Case Western Reserve University, Department of Organisational Behaviour.



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Mindfulness Meta-Analysis Studies

Baer, R. A. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10, 125–143.

Grossman, P., Niemann, L., Schmidt, S. & Walach, H. (2004). Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57, 35-43.



Psychological Links

Arch, J. J., & Craske, M. G. (2006). Mechanisms of mindfulness: Emotion regulation following a focused breathing induction. Behaviour Research and Therapy , 44, 1849–1858.

Brown, K. W., & Kasser, T. (2005). Are psychological and ecological well-being compatible? The role of values, mindfulness, and lifestyle. Social Indicators Research , 74 (2), 349-368.

Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology , 84 (4), 822-848.

Carlson, L. E., Speca, M., Patel, K. D., & Goodey, E. (2003). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosomatic Medicine , 65, 571-581.

Carson, J. W., Carson, K. M., Gil, K. M., & Baucom, D. H. (2004). Mindfulness-based relationship enhancement. Behavior Therapy , 35, 471-494.

Davidson, R. J., & Irwin, W. (1999). The functional neuroanatomy of emotion and affective style. Trends in Cognitive Science , 3, 11-21.

Ekman, P., Davidson, R. J., Ricard, M., & Wallace, B. A. (2005). Buddhist and psychological perspectives on emotions and well-being. Current Directions in Psychological Science , 14 (2), 59-63.

Goldstein, E. D. (2007) Sacred moments: Implications on well-being and stress. Journal of Clinical. Psychology. 63: 1001–1019

Hochwarter, W. A., Meurs, J. A., Perrewe, P. L., Royle, M. T., & Matherly, T. A. (2007). The interactive effect of attention control and the perceptions of others’ entitlement behavior on job and health outcomes. Journal of Managerial Psychology , 22 (5), 506-528.

Kabat-Zinn, J., Massion, A. O., Kristeller, J., Peterson, L. G., Fletcher, K. E., Pbert, L., et al. (1992). Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. American Journal of Psychiatry, 149, 936-943.

Kirshbaum, C., Wolf, O. T., & May, M. (1996). Stress and treatment-induced elevation of cortisol levels associated with impaired declarative memory in healthy adults. Life Science , 58 (17), 1475-1483.

Langer, E. J., & Piper, A. (1987). The prevention of mindlessness. Journal of Personality and Social Psychology. 53, 280-287.

Medical, Research, & News. (2005, February 7). Mindfulness meditation helps relationships. Retrieved October 30, 2007, from News-Medical.Net: http://www.news-medical.net/?id=7660

Miller, J. J., Fletcher, K., & Kabat-Zinn, J. (1995). Three-year follow-up and clinical implications of a mindfulness meditation-based stress reduction intervention in the treatment of anxiety disorders. General Hospital Psychiatry , 17, 192-200.

Neff, K. D. (2003). Self-Compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity , 2, 85-101.

Neff, K. D. (2004). Self-compassion and psychological well-being. Constructivism in the Human Sciences , 9 (2), 27-37.

Neff, K. D., Hsieh, Y. & Dejitterat, K. (2005) Self-compassion, Achievement Goals, and Coping with Academic Failure. Self and Identity, 4: 263 – 287



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Orsillo, S. M., Roemer, L. & Barlow, D. H. (2003) Integrating Acceptance and Mindfulness Into Existing Cognitive-Behavioral Treatment for GAD: A Case Study. Cognitive and Behavioral Practice 10, 222-230,

Roemer, L. & Orsillo, S. M. (2002) Expanding our conceptualization of and treatment for Generalized Anxiety Disorder: Integrating Mindfulness/Acceptance-based approaches with existing cognitive-behavioral models. Clinical Psychology: Science and Practice. 9 (1): 54-68

Rosenzweig, S., Reibel, D. K., Greeson, J. M., Brainard, G. C., & Hojat, M. (2002). Mindfulness-based stress reduction lowers psychological distress in medical students. Teaching and Learning in Medicine , 15 (2), 88-92.

Roth, B. & Robbins, D. (2004) Mindfulness-Based Stress Reduction and Health-Related Quality of Life: Findings From a Bilingual Inner-City Patient Population. Psychosomatic Medicine 66:113–123.

Shapiro, S. L., Astin, J. A., Bishop, S. R., & Cordova, M. (2005). Mindfulness-based stress reduction for health care professionals: Results from a randomized trial. International Journal of Stress Management , 12 (2), 164-176.

Shapiro, S. L., Schwartz, G. E., & Bonner, G. (1998). Effects of mindfulness-based stress reduction on medical and premedical students. Journal of Behavioral Medicine , 21 (6), 581-599.

Speca, M., Carlson, L. E., Goodey, E., & Angen, M. (2000). A randomized, wait-list controlled clinical trial: The effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosomatic Medicine , 62, 613-622.

Tacon, A. M., Caldera, Y. M., & Ronaghan, C. (2004). Mindfulness-based stress reduction in women with breast cancer. Families, Systems and Health , 22 (2), 193-203.

Tams, S. (2008) Constructing self-efficacy at work: a person-centered perspective. Personnel Review. 37 (2): 165-183

Teasdale, J. D., Moore, R. G., Hayhurst, H., Pope, M., Williams, S., & Segal, Z. V. (2002). Metacognitive awareness and prevention of relapse in depression: Empirical evidence. Journal of Consulting and Clinical Psychology , 70 (2), 275-287.

Teasdale, J. D., Segal, Z. V., Williams, J. M., Ridgeway, V. A., Soulsby, J. M., & Lau, M. A. (2000). Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Journal of Consulting and Clinical Psychology , 68, 615–623.

Teasdale, J. D., Segal, Z. V. & Williams, J. M. G. (2003) Mindfulness Training and Problem Formulation. Clinical Psychology: Science and Practice, 10(2): 157-160.

Walsdorf, W. & Argus, B. (2006) Stress Management to Enhance Mental and Physical Energy in the Workplace.

Williams, J. M., Teasdale, J. D., Segal, Z. V. & Soulsby, J. (2000) Mindfulness-Based Cognitive Therapy reduces overgeneral autobiographical memory in formerly depressed patients. Journal of Abnormal Psychology 109 (1): 150-155



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Physiological Links

Alexander, C. N., Langer, E. J., & Newman, R. I. (1989). Transcendental meditation, mindfulness, and longevity: An experimental study with the elderly. Journal of Personality and Social Psychology , 57 (6), 950-964.

Barnes, V. A., Davis, H. C., Murzynowski, J. B. & Treiber, F. A. (2004) Impact of Meditation on Resting and Ambulatory Blood Pressure and Heart Rate in Youth. Psychosomatic Medicine 66:909–914

Davidson, R. J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S. F., et al. (2003). Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine , 65 (4), 564-570.

Kabat-Zinn, J., Wheeler, E., Light, T., Skillings, A., Scharf, M. J., Cropley, T. G., et al. (1998). Influence of a mindfulness meditation-based stress reduction intervention on rates of skin clearing in patients with moderate to severe psoriasis undergoing phototherapy (UVB) and photochemotherapy (PUVA). Psychosomatic Medicine , 60 (5), 625-632.



Books & Book Chapters

Baer, R. A. (2006). Mindfulness-Based Treatment Approaches: Clinician's Guide to Evidence Base and Applications. London: Academic Press.

Brown, K. W., & Ryan, R. M. (2004). Fostering healthy self-regulation from within and without: A self-determination theory. In P. A. Linley, & S. Joseph, Positive Psychology in Practice (pp. 105-124). Hoboken, NJ: John Wiley & Sons Inc.

Guanaratana, B. H. (1990). Mindfulness in Plain English. Somerville, MA: Wisdom Publications

Kabat-Zinn, J. (1994) Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. New York: Hyperion

Kabat-Zinn, M & Kabat-Zinn, J. (1997) Everyday Blessings: The Inner Work of Mindful Parenting. New York: Hyperion

Kabat-Zinn, J. (2001) Mindfulness Meditation for Everyday Life. Piatkus

Langer, E. J. (1997). The power of mindful learning. Reading, MA: Addison-Wesley.

Langer, E. J. (2002). Well-being: Mindfulness versus positive evaluation. In C. R. Snyder, & S. J. Lopez, Handbook of Positive Psychology (pp. 214-230). New York: Oxford University Press.

Linehan, M. M. (1993). Skills Training Manual for Treating Borderline Personality Disorder. New York: Guildford Press.

Segal, Z. V., Williams, J. M., & Teasdale, J. D. (2002). Minfulness-Based Cognitive Therapy for Depression. New York: Thr Guildford Press.

Shapiro, S. L., Schwartz, G. E., & Santerre, C. (2005). Meditation and positive psychology. In C. R. Snyder, & S. J. Lopez, (Eds.) Handbook of positive psychology (pp. 632-645). New York: Oxford University Press.

Vessantara. (2005). The Art of Meditation: The Breath. Birmingham: Windhorse Publications.

Weick, K. E., & Sutcliffe, K. M. (2001). Managing the Unexpected: Assuring High Performance in an Age of Complexity. San Francisco, CA: Jossey Bass.